What to do when you have Dark Colored Urine
Dark colored urine can be caused by a lot of factors and these factors can be mild to severe causes. This is why dark colored urine is usually considered a health warning. But since not all causes of dark urine is a signal of something worse, it is important to know what to do when you have dark urine.
- Determine the cause of your dark colored urine.It is not easy to determine what caused your dark urine since there are lots of causes. However, you can try to do a little research about the common causes of dark urine and then try asking yourself if you are at a high risk for these causes. Do you drink lots of water every day? Do you take vitamins and medications? Did you eat foods that cause changes in urine color? By answering these questions, you may be able to track the possible cause of your dark urine.
- Try drinking lots of water. In order to find out whether the cause of your dark urine is dehydration, try drinking lots of water. If this lightens your urine, then you know that dehydration is the reason for your dark urine.
- Listen to your body. If you still have dark colored urine even after drinking lots of water, try listening to your body. This means try to be sensitive of your body and discover other symptoms you are experiencing as your dark urine may be caused by a certain illness you have that you are not entirely aware of. If you are also experiencing painful urination along with your dark urine then it may be caused by a disease indeed. Listening to your body for other symptoms can help you decide whether it’s time to visit the doctor or not.
- Visit the doctor. If you are not sure about what’s causing your dark urine because you have tried just about every method, then you might as well visit your doctor. Tell the doctor about your condition and answer all the questions asked of you honestly to make it easier for the doctor to diagnose the problem. The doctor may require you to get lab tests and urinalysis to determine what is your condition and what makes your urine darker in color. Visiting your doctor will not only help you track the real cause of your dark urine but it will also ensure that you would get the right treatment for whatever disease is causing your urine to be dark.
- Do not self-diagnose and do not self-medicate. There are some people who tend to give themselves self-medication after they have self-diagnosed their condition through research. Research may be a good source of information but usually, it is only good for additional and basic information. It is not considered a replacement for professional and official doctor consultation and diagnosis. Self-diagnosing and self-medication may lead to mistakes and worst problems aside from your dark colored urine.
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